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So far so good. This is really hard to get used to. Until I started recording what I do, I had no idea how little I move throughout the day. My course at school requires me to sit on my butt at a computer all day, and I get very little exercise at home. Today I am going out to buy a scale. I think it'll be helpful to know what my actual weight is, that way my progress will be accurate. Tonight I know I'm going to put myself behind. I planned a girls' night for tonight weeks ago. Lexi is coming over for cocktails. I will not drink too much. I will not drink too much. HA. Wish me luck.
Diet Calendar Entries for 26 January 2008:
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1436 kcal
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Fat: 27.42g | Prot: 62.90g | Carb: 215.91g.
Breakfast: rum cooler, slim-fast optima french vanilla drink. Lunch: whole wheat sesame bagel, miracle whip, flaked light tuna canned. Dinner: soft tortilla, tomato raw, miracle whip, lettuce, grilled chicken. Snacks/Other: rum cooler, energy drink, apple. more...
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2616 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 4 hours, Sitting - 2 hours and 27 minutes, Standing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 4 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 4 minutes. more...
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