87dpi's Journal, 18 June 2012

87dpi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2012

169.3 lb Lost so far: 18.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:

909 kcal

Fat: 34.64g | Prot: 27.83g | Carb: 133.67g. Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Erdbeeren. Dinner: Spargel (Frischware), Gebratenes, Paniertes Schweinekotelett. Snacks/Other: Reichhaltiges Vanilleeis, Apfel. more...

2193 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

87dpi's weight history

view complete history

87dpi's Journal, 18 June 2012

Submit a Comment

Other Related Links

Members

87dpi's weight history