Esse é o puro cimento.. kkk
Diet Calendar Entries for 24 March 2018:
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1962 kcal
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Fat: 67.72g | Prot: 136.51g | Carb: 200.64g.
Breakfast: Prats Suco de Laranja Integral. Lunch: Yoki Farofa Pronta, Salada Vinagrete, Arroz Branco (Cozido), Substancia Feijoada. Dinner: Pizza de Massa Fina com Carne. Snacks/Other: BSN Syntha-6 (36g), Pasta de Amendoim, Xcore Predators Prey, Ponkan, Athletica Pro Series Creatina Caps, Max Titanium BCAA 2400, Body Action L-Glutamine, BSN Syntha-6 (36g). more...
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2178 kcal
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Activities & Exercise:
Desk Work - 3 hours, Showering - 30 minutes, Stairs (Climbing Stairs) - 20 minutes, Driving - 2 hours, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 4 hours and 10 minutes. more...
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