zenwolf's Journal, 17 June 2012

Well it has been a busy weekend around here, that is for sure. I took the day off work Friday and spent the day with my mom. We went on a road trip to visit my uncle who is very sick in the hospital. Ended up being a very long day full of bad weather on top of this. We saw a very creepy funnel cloud form in the clouds on our way home. Lots of severe weather moved through but we made it safe and sound. Yesterday I spent the whole day working outside with my sweetie building our front deck. Lots of heavy lifting in the hot sun! I entered in my exercise diary as yard work, lol! Today was a cold rainy day spent buying more lumber and shopping around for stuff we need - groceries and supplies. Phew! I didn't eat the greatest but I defnitely have kept active. I didn't even weigh myself today but I must say that I feel a bit heavier over this weekend! I have to get this in check. If my weight is up tomorrow, then on Tuesday I think I might just do a correction day!

Diet Calendar Entries for 17 June 2012:
1767 kcal Fat: 93.26g | Prot: 109.00g | Carb: 104.50g.   Breakfast: Turkey Bacon, Blueberry Almond Greek Yogurt w/ Hemp & Flaxseed Oil. Lunch: Wendy's Jr Bacon Cheese. Dinner: Garden Vegetable Rice, Bacon Caesar Dressing, Garden Salad, Grilled Pork Chop. Snacks/Other: Parlour Cookies & Cream Ice Cream, Waffle Cone, Half & Half Cream, Tim Horton's Coffee, coffee. more...
2252 kcal Activities & Exercise: Driving - 2 hours, Shopping - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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