Weigh In record (no journal entry) for 24 March 2018
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142.0 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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408 kcal
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Fat: 9.08g | Prot: 29.01g | Carb: 52.61g.
Lunch: Yoki Farinha de Milho Amarela, Tomates, Alface, Abóbora Moranga, Músculo Bovino, Macarrão. Snacks/Other: Suspiro, Aymoré Biscoito Maizena. more...
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losing 2.2 lb a week
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karinemc's weight history
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