Weigh In record (no journal entry) for 07 April 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 April 2010:
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1315 kcal
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Fat: 25.40g | Prot: 85.70g | Carb: 192.80g.
Breakfast: skim milk, Honey Nut Cheerios. Lunch: black olives, sargento shredded, boars head all american, Tomatoes, romaine. Dinner: Parmesan Cheese (Grated), tomato sauce. Snacks/Other: apple, Luna Bar - Nutz Over Chocolate, chobani. more...
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1900 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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