Weigh In record (no journal entry) for 24 March 2018
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138.7 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1259 kcal
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Fat: 20.66g | Prot: 38.99g | Carb: 148.96g.
Dinner: Vegemite Vegemite, Vegemite Vegemite, Margarine, Arnott's Salada Light Original, Skinny Cow Vanilla Caramel Sundae, Costco Crumbed Calamari, Costco Crumbed Calamari, Cabernet Sauvignon Wine . Snacks/Other: Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame). more...
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gaining 1.5 lb a week
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