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been drinking no-carb protein shakes for days and still didn't even lose a pound. It's got to be that I'm not exercising...
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270.8 lb
Lost so far: 0.2 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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1453 kcal
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Fat: 82.33g | Prot: 133.41g | Carb: 23.24g.
Breakfast: heavy cream, coffee, water, Nature's Best Perfect Zero Carb Isopure Strawberries & Cream. Dinner: dijon mustard, pork loin chop. Snacks/Other: sugar free reese's. more...
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losing 0.5 lb a week
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