Weigh In record (no journal entry) for 23 March 2018
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177.7 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1272 kcal
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Fat: 58.51g | Prot: 67.84g | Carb: 119.63g.
Breakfast: Café con Leche, Pan Integral de Centeno, Huevo Cocido, Frijoles Refritos. Lunch: Papaya, Arroz Frito, Patatas Fritas, Carne de Res. more...
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losing 5.7 lb a week
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alexandrozuniga's weight history
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