Date started: 11 Nov 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 171.0 lb
19 Feb 16	211.1 lb	Reasonably Well
27 Jul 13	173.0 lb	Reasonably Well
10 Mar 13	152.0 lb	Reasonably Well
07 Mar 13	152.7 lb	Reasonably Well
04 Feb 13	152.9 lb	Reasonably Well
17 Jan 13	152.9 lb	Reasonably Well
28 Dec 12	153.8 lb	Reasonably Well
26 Dec 12	154.5 lb	Reasonably Well
25 Dec 12	156.1 lb	Reasonably Well
18 Dec 12	156.3 lb	Reasonably Well
16 Dec 12	157.9 lb	Reasonably Well
29 Nov 12	162.3 lb	Reasonably Well
23 Nov 12	162.8 lb	Reasonably Well
22 Nov 12	163.8 lb	Reasonably Well
18 Nov 12	164.6 lb	Reasonably Well
04 Oct 12	168.4 lb	Reasonably Well
10 Aug 12	171.4 lb	Reasonably Well
08 Aug 12	172.5 lb	Reasonably Well
07 May 12	170.0 lb	Reasonably Well
30 Apr 12	171.0 lb	Reasonably Well
28 Apr 12	171.2 lb	Reasonably Well
27 Apr 12	172.0 lb	Reasonably Well
25 Apr 12	172.6 lb	Reasonably Well
21 Apr 12	174.0 lb	Reasonably Well
19 Apr 12	174.8 lb	Reasonably Well
18 Apr 12	175.2 lb	Reasonably Well
15 Apr 12	175.8 lb	Reasonably Well
11 Apr 12	176.2 lb	Reasonably Well
09 Apr 12	177.4 lb	Reasonably Well
08 Apr 12	178.0 lb	Reasonably Well
07 Apr 12	178.4 lb	Reasonably Well
05 Apr 12	179.4 lb	Reasonably Well
04 Apr 12	181.0 lb	Reasonably Well
31 Mar 12	184.8 lb	Reasonably Well
13 Feb 12	181.4 lb	Reasonably Well
04 Dec 11	168.0 lb	Reasonably Well
03 Dec 11	169.0 lb	Reasonably Well
22 Nov 11	170.0 lb	Reasonably Well
15 Nov 11	168.6 lb	Reasonably Well
14 Nov 11	169.4 lb	Reasonably Well
12 Nov 11	169.0 lb	Reasonably Well
11 Nov 11	171.0 lb	Reasonably Well

Date started: 14 Jul 11

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 168.0 lb
10 Nov 11	174.0 lb	Reasonably Well
04 Nov 11	177.8 lb	Reasonably Well
23 Sep 11	172.4 lb	Reasonably Well
22 Sep 11	175.8 lb	Poorly
09 Sep 11	169.6 lb	Reasonably Well
06 Sep 11	171.0 lb	Reasonably Well
01 Sep 11	171.6 lb	Poorly
26 Jul 11	158.6 lb	Reasonably Well
25 Jul 11	161.0 lb	Reasonably Well
24 Jul 11	160.2 lb	Reasonably Well
23 Jul 11	159.6 lb	Reasonably Well
22 Jul 11	161.4 lb	Reasonably Well
21 Jul 11	162.2 lb	Reasonably Well
20 Jul 11	164.0 lb	Reasonably Well
19 Jul 11	164.6 lb	Reasonably Well
18 Jul 11	166.0 lb	Reasonably Well
17 Jul 11	168.0 lb	Reasonably Well
16 Jul 11	171.8 lb	Reasonably Well
14 Jul 11	168.0 lb	Reasonably Well