Lilliankg16's Journal, 22 March 2018

I’m a bit bloated today and just started my period so hopefully that has something to do with that little jump :)
154.6 lb Lost so far: 0.8 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2018:
1319 kcal Fat: 44.07g | Prot: 44.09g | Carb: 190.39g.   Breakfast: Butter, Toasted Bagel. Lunch: Chocolate Milk (Lowfat) , Blueberries , Strawberries , Iceberg Lettuce (Includes Crisphead Types) , Chicken Sandwich, Mayonnaise . Snacks/Other: Annie's Homegrown Gluten Free Double Chocolate Chip Granola Bar, Popchips Sea Salt Potato Chips, Bugles Chips. more...
2047 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lilliankg16's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.