Back from holiday so time to get back on track.
Diet Calendar Entries for 16 June 2012:
|
1743 kcal
|
Fat: 47.27g | Prot: 79.17g | Carb: 143.24g.
Breakfast: Pears. Lunch: Deli Sliced Ham, Ciabatta. Dinner: Spaghetti Bolognese. Snacks/Other: Sour Cream and Onion Flavor Potato Chips, 2% Fat Milk (Semi-Skimmed Milk), White Table Wine, Gin. more...
|
|
1954 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amandajc59's weight history
|