Weigh In record (no journal entry) for 16 June 2012
|
160.1 lb
Lost so far: 8.7 lb.
Still to go: 15.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 16 June 2012:
|
3880 kcal
|
Fat: 153.13g | Prot: 109.36g | Carb: 524.02g.
Breakfast: coffee, orange, Almond Butter, Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: Taco, Trail Mix (Unsalted), Potato Chips. Dinner: applegate farmsmoked turkey, strawberries, cherries, Vegetarian Tamales: Green Chile Zucchini with Cheese, date rolls, Beer. more...
|
|
2608 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (slow) - 11/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maggie168's weight history
|