Weigh In record (no journal entry) for 06 April 2010
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141.6 lb
Lost so far: 2.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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1234 kcal
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Fat: 31.50g | Prot: 58.67g | Carb: 188.41g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), 15 grain bread, egg. Lunch: smart start cereal, strawberries, blueberries, FAGE TOTAL 0% FAT GREEK YOG. Dinner: Slow Churned Rich & Creamy Mint Cookie Crunch, sugar cone, seaweed, cucumber sushi, avocado. more...
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1821 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Bicycling (leisurely) - <10/mph - 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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onomatopoetic's weight history
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