87dpi's Journal, 16 June 2012

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Weigh In record (no journal entry) for 16 June 2012

169.1 lb Lost so far: 18.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:

858 kcal

Fat: 37.48g | Prot: 37.82g | Carb: 97.56g. Breakfast: Fettreduzierter Milchkaffee, Banane. Dinner: Blumenkohl, Bulette. Snacks/Other: Eis. more...

1868 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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87dpi's Journal, 16 June 2012

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