Weigh In record (no journal entry) for 06 April 2010
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242.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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2239 kcal
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Fat: 85.45g | Prot: 92.72g | Carb: 271.19g.
Breakfast: Diet Coke (Medium), Sausage Patty, Fried Egg without Fat. Lunch: Light Mayonnaise, Honey Roasted BBQ Sauce, Unsweetened Iced Tea (Large), Chargrilled Chicken Sandwich. Dinner: Toasted Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Tootsie Roll (Mini-Midgees), Cool Ranch Tortilla Chips, Tropical Typhoon. more...
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3299 kcal
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Activities & Exercise:
stair climbers - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 28.0 lb a week
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