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I did really bad yesterday! I ate pretty well during the day while I was at work (except for those couple pieces of chocolate) and I came home and made dinner, but then my friend came over and I did ALOT of snacking with her. Not such a great idea! I felt really sick and full and just downright disgusting after I did that.
Today needs to be better.
Diet Calendar Entry for 25 January 2008:
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360 kcal
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Fat: 15.00g | Prot: 18.00g | Carb: 43.00g.
Breakfast: Optima Shakes, Organics Creamy Peanut Butter, Oroweat Double Fiber Wheat Bread. more...
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