Best friends Dad was murdered, great grandma in the hospital dying and had to put my cat to sleep. The past couple weeks have been some of the hardest in my life so to gain only that much is an accomplishment in my eyes. My points started over today, I am back on track and putting all my anger and emotions into working out. Life is short and I need to do all the things I want to do.
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Comments
Ohh...those are such sad challenges but sounds like you are not using food to medicate your feelings - great job!
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I'm proud of you too! I've put on the most amount of weight when I was grieving. Exercise is a great stress reliever and it's great that it's helping you. You rock!
15 Jun 12 by member: lynnskin
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Thank you!!! I gained most of this weight when I was greiving ten years ago so I don't want to repeat the cycle. Its nice to have support from others :)
19 Jun 12 by member: arreese72
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be strong, I know its easy for a stranger to say that, but I really mean it. Know that you have friends here that care for you :)
19 Jun 12 by member: RozieTK
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