Weigh In record (no journal entry) for 15 June 2012
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251.4 lb
Lost so far: 38.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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732 kcal
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Fat: 35.30g | Prot: 56.78g | Carb: 38.24g.
Dinner: Classic Veggies, Salmon Patty, scallops. Snacks/Other: Olives. more...
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losing 0.4 lb a week
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roscoe350's weight history
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