Weigh In record (no journal entry) for 15 June 2012
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1187 kcal
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Fat: 44.01g | Prot: 40.79g | Carb: 158.69g.
Breakfast: pop tarts strawberry, Diet Mountain Dew. Lunch: Roast Beef Sandwich with Cheese, Baby Carrots , Diet Mountain Dew - Bottle, Original Kettle Cooked Potato Chips. Snacks/Other: snickers fun size. more...
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losing 0.5 lb a week
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Hugh2's weight history
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