Hugh2's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
157.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
1187 kcal Fat: 44.01g | Prot: 40.79g | Carb: 158.69g.   Breakfast: pop tarts strawberry, Diet Mountain Dew. Lunch: Roast Beef Sandwich with Cheese, Baby Carrots , Diet Mountain Dew - Bottle, Original Kettle Cooked Potato Chips. Snacks/Other: snickers fun size. more...
losing 0.5 lb a week

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