Weigh In record (no journal entry) for 15 June 2012
|
205.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2012:
|
548 kcal
|
Fat: 25.91g | Prot: 36.05g | Carb: 39.37g.
Breakfast: White Bread, Egg White, Egg. Snacks/Other: N.O.-Xplode, Reduced Fat Creamy Peanut Butter. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gavman's weight history
|