Date started: 29 Dec 20

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 246.9 lb
05 Oct 23	195.8 lb	Reasonably Well
04 Oct 23	195.1 lb	Reasonably Well
27 Jul 23	192.9 lb	Reasonably Well
26 Jul 23	194.2 lb	Reasonably Well
25 Jul 23	190.7 lb	Reasonably Well
24 Jul 23	195.1 lb	Reasonably Well
29 Jun 23	191.1 lb	Reasonably Well
28 Jun 23	191.8 lb	Reasonably Well
24 Jun 23	193.1 lb	Reasonably Well
23 Jun 23	192.7 lb	Reasonably Well
21 Jun 23	192.2 lb	Reasonably Well
19 Jun 23	194.4 lb	Reasonably Well
14 Jun 23	190.5 lb	Reasonably Well
13 Jun 23	191.1 lb	Reasonably Well
12 Jun 23	193.3 lb	Reasonably Well
11 Jun 23	191.4 lb	Reasonably Well
10 Jun 23	189.6 lb	Reasonably Well
06 Jun 23	190.0 lb	Reasonably Well
05 Jun 23	190.9 lb	Reasonably Well
04 Jun 23	191.6 lb	Reasonably Well
03 Jun 23	190.5 lb	Reasonably Well
02 Jun 23	192.5 lb	Reasonably Well
01 Jun 23	194.0 lb	Reasonably Well
29 Mar 23	184.3 lb	Reasonably Well
27 Mar 23	186.7 lb	Reasonably Well
08 Mar 23	185.0 lb	Reasonably Well
23 Feb 23	185.8 lb	Reasonably Well
20 Feb 23	187.2 lb	Reasonably Well
17 Feb 23	185.4 lb	Reasonably Well
16 Feb 23	185.6 lb	Reasonably Well
15 Feb 23	185.8 lb	Reasonably Well
14 Feb 23	189.2 lb	Reasonably Well
13 Feb 23	189.8 lb	Reasonably Well
11 Feb 23	188.5 lb	Reasonably Well
08 Feb 23	188.1 lb	Reasonably Well
04 Feb 23	188.9 lb	Reasonably Well
03 Feb 23	189.2 lb	Reasonably Well
02 Feb 23	190.5 lb	Reasonably Well
01 Feb 23	189.2 lb	Reasonably Well
31 Jan 23	189.6 lb	Reasonably Well
30 Jan 23	191.6 lb	Reasonably Well
28 Jan 23	190.9 lb	Reasonably Well
27 Jan 23	188.9 lb	Reasonably Well
26 Jan 23	190.0 lb	Reasonably Well
25 Jan 23	188.9 lb	Reasonably Well
24 Jan 23	192.9 lb	Reasonably Well
23 Jan 23	193.6 lb	Reasonably Well
22 Jan 23	193.3 lb	Reasonably Well
21 Jan 23	191.4 lb	Reasonably Well
20 Jan 23	191.8 lb	Reasonably Well
19 Jan 23	194.4 lb	Reasonably Well
16 Jan 23	191.6 lb	Reasonably Well
15 Jan 23	191.8 lb	Reasonably Well
14 Jan 23	192.0 lb	Reasonably Well
13 Jan 23	190.5 lb	Reasonably Well
12 Jan 23	191.8 lb	Reasonably Well
11 Jan 23	193.1 lb	Reasonably Well
10 Jan 23	192.0 lb	Reasonably Well
09 Jan 23	194.0 lb	Reasonably Well
08 Jan 23	193.1 lb	Reasonably Well
07 Jan 23	192.5 lb	Reasonably Well
05 Jan 23	193.6 lb	Reasonably Well
04 Jan 23	194.9 lb	Reasonably Well
03 Jan 23	197.1 lb	Reasonably Well
15 Sep 22	186.3 lb	Reasonably Well
13 Sep 22	186.5 lb	Reasonably Well
12 Sep 22	187.0 lb	Reasonably Well
10 Sep 22	187.6 lb	Reasonably Well
09 Sep 22	188.3 lb	Reasonably Well
03 Sep 22	189.2 lb	Reasonably Well
29 Aug 22	189.8 lb	Reasonably Well
25 Aug 22	191.1 lb	Reasonably Well
06 Aug 22	193.3 lb	Reasonably Well
29 Jul 22	198.0 lb	Reasonably Well
28 Jul 22	199.3 lb	Reasonably Well
20 Jul 22	200.0 lb	Reasonably Well
19 Jul 22	201.7 lb	Reasonably Well
22 Mar 22	205.0 lb	Reasonably Well
10 Jan 22	209.4 lb	Reasonably Well
21 Oct 21	197.1 lb	Reasonably Well
13 Oct 21	197.5 lb	Reasonably Well
11 Oct 21	198.9 lb	Reasonably Well
08 Oct 21	199.1 lb	Reasonably Well
07 Oct 21	200.2 lb	Reasonably Well
04 Oct 21	200.8 lb	Reasonably Well
01 Oct 21	201.7 lb	Reasonably Well
29 Sep 21	203.5 lb	Reasonably Well
27 Sep 21	205.7 lb	Reasonably Well
12 Sep 21	196.7 lb	Reasonably Well
11 Sep 21	198.9 lb	Reasonably Well
08 Sep 21	200.0 lb	Reasonably Well
06 Sep 21	202.4 lb	Reasonably Well
25 Aug 21	203.9 lb	Reasonably Well
06 Aug 21	208.1 lb	Reasonably Well
01 Aug 21	213.8 lb	Reasonably Well
16 Jan 21	228.2 lb	Reasonably Well
11 Jan 21	234.4 lb	Reasonably Well
07 Jan 21	234.8 lb	Reasonably Well
05 Jan 21	239.9 lb	Reasonably Well
29 Dec 20	246.9 lb	Reasonably Well

Date started: 05 May 13

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 238.1 lb
05 May 13	238.1 lb	Not Applicable