|
Diet Calendar Entry for 20 March 2018:
|
2984 kcal
|
Fat: 100.18g | Prot: 361.46g | Carb: 184.45g.
Breakfast: Goya Green Split Peas, Butter , Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Wild Coho Salmon . Lunch: Nature Valley Cranberry Almond Protein Crunchy Granola, Bertolli Extra Virgin Olive Oil, Purely Elizabeth Blueberry Hemp Granola, Kellogg's All-Bran Buds, Jennie-O Extra Lean Ground Turkey Breast. Dinner: Black Pepper , Salt , Garlic Powder , Jennie-O Sweet Italian Turkey Sausage. Snacks/Other: MuscleTech 100% Platinum Casein, MuscleTech 100% Premium Whey Protein Isolate Plus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gsteven2nd's weight history
|