Weigh In record (no journal entry) for 06 April 2010
|
165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2010:
|
987 kcal
|
Fat: 74.95g | Prot: 66.89g | Carb: 10.33g.
Breakfast: Low Sodium Smoked or Cured Ham, Eclipse Sugar Free Gum, Crystal Light on the Go Sugar Free packets, Cold Milled Ground Flaxseed w/ Mixed Berries, Scrambled Egg. Snacks/Other: Monterey Cheese. more...
|
|
2093 kcal
|
Activities & Exercise:
Sitting - 1 hour and 31 minutes, Shopping - 45 minutes, Housework - 45 minutes, Walking (slow) - 2/mph - 7 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 52 minutes. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddith's weight history
|