Weigh In record (no journal entry) for 15 June 2012
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2012:
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1240 kcal
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Fat: 43.12g | Prot: 83.69g | Carb: 122.63g.
Breakfast: Sugar, Water, Coffee (Brewed From Grounds), NUTrition Digestive Health Mix, Light Chocolate Soy Milk. Lunch: Backyard Grill'n Burgers, Freestone Peaches Sliced, Water, Garden Blend Mexican Style Vegetables. Dinner: Chicken Breast, Brisket, Baked Potato Casserole, Caesar Salad without Croutons. more...
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1851 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 8 hours. more...
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steady weight
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sharn-jean's weight history
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