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yeah
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151.6 lb
Lost so far: 19.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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520 kcal
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Fat: 11.00g | Prot: 40.00g | Carb: 71.00g.
Breakfast: Nutri-Grain Low Fat Waffles. Lunch: Tendergrill Chicken Patty. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Fruit 'n Yogurt Parfait (without Granola). more...
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losing 12.6 lb a week
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