avanhorsen's Journal, 06 April 2010

ugh
150.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2010:
1473 kcal Fat: 49.02g | Prot: 76.65g | Carb: 197.37g.   Breakfast: Broccoli Stalks, Soy Protein Powder, Organic Vanilla Soy Milk, Mangos, Optima Meal on the Go Bar - Milk Chocolate Peanut. Lunch: Organic Vegetable Blends - Chinese Stirfry, Meatless Fried Rice, Chow Mein or Chop Suey. Dinner: Vegetable Spring Roll. Snacks/Other: Apples, Carrot Cake with Icing, Bananas, Frozen Edamame. more...
steady weight

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