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FAT
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158.0 lb
Lost so far: 0.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2012:
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1094 kcal
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Fat: 77.77g | Prot: 66.77g | Carb: 28.24g.
Breakfast: water, Salt, virgin olive oil, eggs. Lunch: vinegar, olive oil, salt, water, pork chops, rice , tomato, lettuce. Snacks/Other: Water, Myofusion, plum. more...
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2385 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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