power triplets's Journal, 19 March 2018

Made shredded chicken black beans and salsa with baked chips today for lunch super good and mostly protein I think you guys may like this.....

Diet Calendar Entries for 19 March 2018:
1153 kcal Fat: 36.34g | Prot: 89.81g | Carb: 119.19g.   Breakfast: Great Value Purified Drinking Water. Lunch: Pace Picante Medium Salsa, HEB Yellow Corn Tortilla Chips, Irresistibles Black Beans, Skinless Chicken Breast. Dinner: Wheat Dinner Rolls, Cooked Broccoli (Fat Added in Cooking), Sodexo Home Fried Potatoes, Skinless Chicken Breast. Snacks/Other: Boiled Egg, Hard-Boiled Egg, O'Charley's Jr. Fruit Cup Pineapple. more...
2683 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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