mikul's Journal, 06 April 2010

Ha, looking around I cant find too many others with a goal weight of 270. But believe it or not, that will be a 150lb+ weight loss from my highest of 423.

Diet Calendar Entry for 06 April 2010:
1672 kcal Fat: 20.75g | Prot: 127.36g | Carb: 239.44g.   Breakfast: milk great value, Dyno-Bites Cocoa Cereal, Chocolate Syrup, 1 % Lowfat Milk. Lunch: Yummy Chicken Taco Soup. Dinner: Yummy Chicken Taco Soup. Snacks/Other: Light Nonfat Yogurt Cherry, Beef Steak Original. more...

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