fairy_princess's Journal, 24 January 2008

Oh my god.......

So I decided to go out with my friend for a Chinese for dinner today...
Big mistake!
It was lovely savouring the spring rolls and crispy seaweed until I was entering the calories into my diet calendar and I realised (or more like remembered) just how calorie-laden Chinese food is!

I can suddenly feel every single gram of fat sliding onto my hips and tummy!
I don't think I'm going to be looking forward to my weigh-in tomorrow!
We'll just have to see how it goes...
:[

Diet Calendar Entries for 24 January 2008:
1439 kcal Fat: 59.61g | Prot: 40.31g | Carb: 184.94g.   Breakfast: Alpen Original, Organic Skimmed Milk. Lunch: Quorn Smoky Ham style slice, Cheese slice, Brown Bread - thick sliced. Dinner: Vegetable Spring Rolls, Crispy Seaweed, Egg Fried Rice, Prawn Crackers. Snacks/Other: Quality Street Selection, Clementine. more...
1945 kcal Activities & Exercise: Sitting - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
oooohhh I could kill for a chinese minus the crispy seaweed! Thats got me hungery now! See, your weighin was fine and you lost a little weight! Maybe make it up to yourself by doing an extra 10 minutes on your workout today!  
25 Jan 08 by member: Chants

     
 

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