Isabella 57's Journal, 18 March 2018

Weigh In record (no journal entry) for 18 March 2018
191.6 lb Lost so far: 4.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2018:
1252 kcal Fat: 94.83g | Prot: 81.19g | Carb: 14.75g.   Lunch: Atkins Day Break Chocolate Chip Crisp. Dinner: Best Foods Real Mayonnaise, Tuna in Water (Canned), Woolworths Home Brand Tasty Cheddar Cheese, Tomatoes, Red Onions, Cucumber (with Peel). more...
losing 6.2 lb a week



     
 

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