Weigh In record (no journal entry) for 18 March 2018
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191.6 lb
Lost so far: 4.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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1252 kcal
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Fat: 94.83g | Prot: 81.19g | Carb: 14.75g.
Lunch: Atkins Day Break Chocolate Chip Crisp. Dinner: Best Foods Real Mayonnaise, Tuna in Water (Canned), Woolworths Home Brand Tasty Cheddar Cheese, Tomatoes, Red Onions, Cucumber (with Peel). more...
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losing 6.2 lb a week
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Isabella 57's weight history
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