Weigh In record (no journal entry) for 06 April 2010
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141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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1562 kcal
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Fat: 79.18g | Prot: 76.47g | Carb: 141.77g.
Breakfast: Olive Oil, Coffee, sugar, milk. Lunch: turkey, mozzarella, spinach. Dinner: chiken meat with curry suce, chiken curry. Snacks/Other: Milk Chocolate Candies. more...
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gaining 2.2 lb a week
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jio's weight history
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