weight gain during easter
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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1197 kcal
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Fat: 35.75g | Prot: 63.61g | Carb: 164.52g.
Breakfast: Fruit Cocktail or Mix. Lunch: Couscous, French Salad Dressing (Reduced Calorie), Mixed Salad Greens. Dinner: Pink Salmon, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Meat Filled Tortellini. more...
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3086 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Sleeping - 6 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Standing - 1 hour. more...
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gaining 2.6 lb a week
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vlady1974's weight history
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