Weigh In record (no journal entry) for 17 March 2018
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1308 kcal
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Fat: 46.80g | Prot: 43.05g | Carb: 182.50g.
Breakfast: Muscle Milk Light Chocolate Protein Shake. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Honey Nut Cheerios. Dinner: Little Caesars Deep! Deep! Dish Pepperoni Pizza. Snacks/Other: Dairy Queen Cookie Dough Blizzard (Small). more...
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gaining 2.0 lb a week
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