Weigh In record (no journal entry) for 13 June 2012
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156.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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188 kcal
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Fat: 2.27g | Prot: 12.11g | Carb: 30.17g.
Breakfast: WATER, coffee, Grapefruit, boiled egg. Snacks/Other: dannon vanilla yogurt. more...
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gaining 0.0 lb a week
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