Vacation in D.R. for a week was great but I wish a flat stomach came with the tan I got
Diet Calendar Entries for 13 June 2012:
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2006 kcal
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Fat: 63.60g | Prot: 128.58g | Carb: 239.91g.
Breakfast: Split Top Wheat Bread (L'oven Fresh), Deli Fresh Oven Roasted Shaved Turkey Breast, Swiss Cheese Slices. Lunch: SUBWAY Sweet Onion. Dinner: mozzarella shredded, Lean Ground Turkey, Original Style Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Snacks/Other: Pepperoni Pizza Lean Stuffed Sandwiches, Wheat Bread L'oven Fresh, Great Gherkins dill pickles, swiss cheese slice, Heinz ketchup, italian salad blend, jennie-o turkey burger, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. more...
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3898 kcal
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Activities & Exercise:
Football - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
It's too hard to count calories on a resort smh guess I gotta start over
13 Jun 12 by member: Mr Nunez
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most of that was probably water weight... u'll lose it in no time :)
13 Jun 12 by member: Naiomy
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I think you'r right, I dropped 3lbs in a couple days :)
14 Jun 12 by member: Mr Nunez
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boom!.. lol.. i've dropped 5 lbs in one day from dehydration and water weight!.. i'm saying!
14 Jun 12 by member: Naiomy
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