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7 day weigh in. Super pleased with another 2lb, I didn't expect it. This time next week I'm sure I'll be celebrating my overall, 4stone loss.
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192.2 lb
Lost so far: 55.2 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1155 kcal
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Fat: 54.13g | Prot: 31.98g | Carb: 138.98g.
Breakfast: Alpen Alpen Original, Bananas, Coffee with Milk and Sugar. Lunch: Asda Pasta Salad. Dinner: Baked Sweetpotato (Peel Not Eaten), Clover Clover Spread, Cabbage, Tesco Unsmoked Back Bacon Rashers. Snacks/Other: Marks & Spencer Whip Assortment. more...
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losing 2.0 lb a week
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 Comments
Ahh, I only just noticed you sneakily added "of cake" to the end. Does Prittstick work on cake?
17 Mar 18 by member: neilbateman
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Lol. Only to stop me eating it. So yes.
18 Mar 18 by member: Yasmine15585
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Looking good! And well done on the overall loss.
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18 Mar 18 by member: shahidax1
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