Date started: 17 Jul 23

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 170.9 lb
03 Jun 24	149.9 lb	Reasonably Well
27 May 24	151.2 lb	Reasonably Well
20 May 24	152.6 lb	Reasonably Well
13 May 24	153.9 lb	Reasonably Well
01 May 24	156.3 lb	Reasonably Well
24 Apr 24	158.7 lb	Reasonably Well
19 Apr 24	158.7 lb	Reasonably Well
05 Feb 24	155.9 lb	Reasonably Well
29 Jan 24	157.4 lb	Reasonably Well
22 Jan 24	157.6 lb	Reasonably Well
15 Jan 24	158.7 lb	Reasonably Well
08 Jan 24	159.8 lb	Reasonably Well
04 Jan 24	161.2 lb	Reasonably Well
06 Nov 23	158.3 lb	Reasonably Well
18 Oct 23	157.6 lb	Reasonably Well
11 Oct 23	157.9 lb	Reasonably Well
02 Oct 23	157.0 lb	Reasonably Well
26 Sep 23	158.3 lb	Reasonably Well
18 Sep 23	158.3 lb	Reasonably Well
11 Sep 23	159.8 lb	Reasonably Well
05 Sep 23	162.5 lb	Reasonably Well
28 Aug 23	162.3 lb	Reasonably Well
21 Aug 23	162.9 lb	Reasonably Well
14 Aug 23	163.6 lb	Reasonably Well
17 Jul 23	170.9 lb	Reasonably Well

Date started: 19 Apr 22

Date	Weight	How closely followed?	Goal: 149.5 lb Start: 171.5 lb
30 May 22	157.6 lb	Reasonably Well
21 May 22	161.8 lb	Reasonably Well
16 May 22	162.9 lb	Reasonably Well
09 May 22	163.6 lb	Reasonably Well
02 May 22	165.3 lb	Reasonably Well
25 Apr 22	167.3 lb	Reasonably Well
19 Apr 22	171.5 lb	Not Applicable