Weigh In record (no journal entry) for 13 June 2012
|
165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 June 2012:
|
1148 kcal
|
Fat: 34.41g | Prot: 75.00g | Carb: 134.25g.
Breakfast: eggo waffle, egg. Lunch: Fiber Plus Bar, blueberries, Greek yogurt , bun, roast beef lunch meat. Dinner: bread, risotto, spinach, scallops. Snacks/Other: apricot. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lone Tree's weight history
|