lildunningthavp's Journal, 14 March 2018

165.7 lb Lost so far: 10.3 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

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1101 kcal

Fat: 51.55g | Prot: 39.28g | Carb: 119.69g.   Breakfast: Sugar, Friendly Farms Coffee Creamer, Coffee. Lunch: Gatorade Thirst Quencher Fierce Grape Beverage (Bottle), Hormel Compleats Cheese Manicotti with Meat Sauce. Dinner: Powerade Mountain Berry Blast (12 oz), Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Side Salad, Chick-fil-A Avocado Lime Ranch Dressing. more...

2039 kcal

Activities & Exercise: Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...