tryingagain's Journal, 05 April 2010

Talk about hitting a plateau! My weight has plateaued to the exact decimal point for the past 3 weeks !! Wonder how I'm going to break it and start losing again !!

134.6 lb Lost so far: 7.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 56.36g | Prot: 56.09g | Carb: 257.79g.   Breakfast: trader joe pecan cereal, Bananas, latte, milk. Lunch: odwalla. Dinner: shubha's chilli paneer 1 serv = 1/3 cup, roti. Snacks/Other: orange, walnut, date, odwalla. more...

1530 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...