Weigh In record (no journal entry) for 13 June 2012
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183.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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501 kcal
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Fat: 16.89g | Prot: 18.76g | Carb: 70.41g.
Breakfast: dijon, cheddar cheese, baguette, hard boiled egg. Snacks/Other: Cheese Oatcakes, Pears. more...
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losing 4.2 lb a week
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serinde's weight history
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