Aussiewedgetail's Journal, 16 March 2018

207.7 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

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400 kcal

Fat: 11.22g | Prot: 20.18g | Carb: 29.65g.   Breakfast: Coffee with Cream. Lunch: Carlton Draught, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Chicken Wing Meat (Floured, Fried, Cooked). more...

2695 kcal

Activities & Exercise: Vacuuming - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...