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Makin pagi yg lumayan berat
Diet Calendar Entry for 16 March 2018:
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923 kcal
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Fat: 26.70g | Prot: 48.20g | Carb: 125.91g.
Breakfast: Quaker Instant Oatmeal, Pepaya. Lunch: Kubis, Mentimun (dengan Kulit), Finna Food Sambal Terasi Uleg, Tempe Goreng, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Fitbar Chocolate Fitbar, Fitbar Fruits Fitbar. more...
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