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Sarapan pagi, hampir 250kal!!! Pertama kalinya diet pakek sarapan, soalnya pagi ini mau jogging sama gym...
Diet Calendar Entry for 16 March 2018:
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441 kcal
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Fat: 4.60g | Prot: 25.05g | Carb: 75.06g.
Lunch: Ikan Asin, Pempek, Nasi Merah. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Buah Naga. more...
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 Comments
15 Mar 18 by member: donatoreo
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Queker rasa soto ayam, telur orak arik 1 sama abon tuna kak...
16 Mar 18 by member: didim015
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