wolfmaiden14's Journal, 12 June 2012

186.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 54.74g | Prot: 66.66g | Carb: 62.18g.   Breakfast: Natural Creamy Peanut Butter Spread, Almond Breeze Unsweetened Vanilla Milk, Muscle Milk Light Powder. Lunch: Chunks Ahoy Chocolate Chip Cookies, Chopped Ham. Dinner: Chili Con Carne with Beans Entree (Canned). more...

2277 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...