Weigh In record (no journal entry) for 15 March 2018
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200.4 lb
Lost so far: 0 lb.
Still to go: 65.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 March 2018:
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1179 kcal
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Fat: 38.56g | Prot: 31.03g | Carb: 177.46g.
Breakfast: Mott's Unsweetened Applesauce, Cream of Wheat Instant Original Cereal, Water, Silk Almond Creamer, Decaffeinated Coffee. Lunch: Three Bakers Gluten Free White Whole Grain Bread, Ham Salad Spread, Lipton Pure Leaf Green Tea with Honey, Aquafina Water (16.9 oz), Philadelphia Multigrain Bagel Chips & Cream Cheese Dip (Chive & Onion). Dinner: Silk Almond Creamer, Coffee (Instant Powder, Decaffeinated), Aquafina Water (16.9 oz), Stouffer's Lasagna Italiano (Family Size). Snacks/Other: Keebler Club & Cheddar Sandwich Crackers Snack Pack, Kiwi Fruit. more...
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