damndqueen's Journal, 18 February 2008

Weigh In record (no journal entry) for 18 February 2008
150.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 February 2008:
3226 kcal Fat: 135.65g | Prot: 97.05g | Carb: 411.22g.   Breakfast: water, coffee, jimmy dean pancakes and sausage bowl. Lunch: water, meatloaf. Dinner: bread, subway turkey sandwich. Snacks/Other: dark chocolate, popcorn. more...
3376 kcal Activities & Exercise: Walking (moderate) - 3/mph - 8 hours and 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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