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In the back of my head I hear little warnings: you'll starve to death if you don't eat more... You can't get as thin as you were before you had children... You'll never lose the weight now that you are older... All of these little demons are exactly that....DEMONS! I WILL NOT starve to death if I eat less, I CAN become thinner than I am now, and I CAN lose weight now that I am older, it just takes a little more effort on my part and a LOT LESS cheating!
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149.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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losing 10.5 lb a week
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